Monday, July 23, 2012

Thirumoolar Thirumanthiram HandBooks

திருமூலர் திருமந்திரம் கையேடு 

Thirumoolar Thirumanthiram Handbook




By Advocates Arivunithi K ( arivunithi@yahoo.com ) 
Advocates Deepthi.arivunithi

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37 comments:

  1. mikka nanri ayya!!!!
    rhomba naala naan thedi kondiruntha bhagavath gita and thirumoolar thirumanthiram!!!mikka nanri ayya!!
    -priya
    Germany

    ReplyDelete
  2. Dear Brother...
    thank you for creating this site for like-minded seekers... Wish you and all those who contributed in making this site a reality... PEACE, GOOD HEALTH and PROSPERITY.
    It has been mentioned in the Pranayamam (Thirumanthiram) section about a certain technique whereby the the inhalation by the left nostril is 16sec, retaining of breath 64sec and the exhalation through the right nostril is 32 secs... And I can also understand that this is a difficult practice to learn..

    Is there anyone who is able to guide me on this pranayama practice? Pls advice.. I can be reached by:
    kalaivaanan78@gmail.com
    +6597783943

    ReplyDelete
    Replies
    1. It specifies only the ratio: 1:4:2. You can start with 3 secs. 3:12:6. Then increase it to 4 and then 5. Be free and feel free. Do not attempt it more than your capacity. Your capacity will increase day by day.

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    2. Namashivaya! Dear Friend, the practice envisaged by Thirumoolar , in the following Kaliyug Practice can be done only be real yogis. ordinaru devotees casn learn and practice kriya Yoga as given by Mahaavatar Babaji through authentic masters like YSS or SRI M.(pl read His book Apprentices toa Himalayan master by sri M) or learn sree Vidhya so that you will trabscend to these practices. Thx Umesh

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    3. in the Modern times, pl concentrate on breath inhaled , and exhaled for a few mns and you will reach meditative state and follow ur meditation.

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    4. Pl dont dispute THirumoolar,....Kandkhanna. His practice can be learnt if you follow Yama and niyama scrupulously.IN kriya yoga, authentic kriya yoha, Kumbhakam is empahasized but it might not have been taught to eartly stage 1 or 2nd level Kriya yogis. one cannot drink sea by handfuls. Thirumanthiram is a sea.


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    5. OM NAMASIVAYA

      DEAR SADHAKAS

      THE RATIO OF ALTERNATIVE NOSTRIL BREATHING ANULOM VILOM PRANAYAMA RATIO IS 16:64:32 OR 1:4:2 RATIO
      PLEASE NOTE THAT IT IS NOT SECONDS

      IT IS MATHIRAI

      THE CALCULATION IS ONE SIVA SIVA CHANT IS EQUIVALENT TO 4 MATHIRAI

      SO THE MAXIMUM IS 4 SIVA SIVA INHALE from left nostril
      16 SIVA SIVA HOLD BREATH
      8 SIVA SIVA EXHALE through right nostril
      Repeat from right to left nostril

      THIS IS ONE ROUND OF ANULOM VILOM PRANAYAMA
      MINIMUM 6 ROUND AND MAXIMUM 32 ROUNDS CAN BE PRACTICED
      PLEASE NOTE PRACTICE KAPALBHATHI BREATH OF FIRE 120 pumping of 3 rounds , each round hold the breath for 60 seconds BEFORE PRACTICE ANULOM VILOM
      Best regds
      Yogi Veera Arunagiri
      SWAMI SIVANANANDA ASTHANGA YOGA RESEARCH CENTER Thanjavur
      Pharmagiri@yahoo.com

      Delete
    6. OM NAMASIVAYA

      DEAR SADHAKAS

      THE RATIO OF ALTERNATIVE NOSTRIL BREATHING ANULOM VILOM PRANAYAMA RATIO IS 16:64:32 OR 1:4:2 RATIO
      PLEASE NOTE THAT IT IS NOT SECONDS

      IT IS MATHIRAI

      THE CALCULATION IS ONE SIVA SIVA CHANT IS EQUIVALENT TO 4 MATHIRAI

      SO THE MAXIMUM IS 4 SIVA SIVA INHALE from left nostril
      16 SIVA SIVA HOLD BREATH
      8 SIVA SIVA EXHALE through right nostril
      Repeat from right to left nostril

      THIS IS ONE ROUND OF ANULOM VILOM PRANAYAMA
      MINIMUM 6 ROUND AND MAXIMUM 32 ROUNDS CAN BE PRACTICED
      PLEASE NOTE PRACTICE KAPALBHATHI BREATH OF FIRE 120 pumping of 3 rounds , each round hold the breath for 60 seconds BEFORE PRACTICE ANULOM VILOM
      Best regds
      Yogi Veera Arunagiri
      SWAMI SIVANANANDA ASTHANGA YOGA RESEARCH CENTER Thanjavur
      Pharmagiri@yahoo.com

      Delete
    7. OM NAMASIVAYA

      DEAR SADHAKAS

      THE RATIO OF ALTERNATIVE NOSTRIL BREATHING ANULOM VILOM PRANAYAMA RATIO IS 16:64:32 OR 1:4:2 RATIO
      PLEASE NOTE THAT IT IS NOT SECONDS

      IT IS MATHIRAI

      THE CALCULATION IS ONE SIVA SIVA CHANT IS EQUIVALENT TO 4 MATHIRAI

      SO THE MAXIMUM IS 4 SIVA SIVA INHALE from left nostril
      16 SIVA SIVA HOLD BREATH
      8 SIVA SIVA EXHALE through right nostril
      Repeat from right to left nostril

      THIS IS ONE ROUND OF ANULOM VILOM PRANAYAMA
      MINIMUM 6 ROUND AND MAXIMUM 32 ROUNDS CAN BE PRACTICED
      PLEASE NOTE PRACTICE KAPALBHATHI BREATH OF FIRE 120 pumping of 3 rounds , each round hold the breath for 60 seconds BEFORE PRACTICE ANULOM VILOM
      Best regds
      Yogi Veera Arunagiri
      SWAMI SIVANANANDA ASTHANGA YOGA RESEARCH CENTER Thanjavur
      Pharmagiri@yahoo.com

      Delete
  3. i feel that this version 16;64;32 is not written by SIDDHAR TIRUMOOLAR. it cud b later insertion,to mis lead sadhakas.v r practicing SIVA YOGA taught by TIRUMOOLAR.there is no such tacknioue..in kriya yoga taught by MAHA AVATAR BABAJI alxo there is no such tecknique,BABAJI specificalally ASSERT THAT THERE SUD NOT inward kumbakam or outward kumbakam it is dangerous ,itz my humble submission.dont b misled.

    ReplyDelete
    Replies
    1. We can assume that the whole book is not written by Thirumoolar. But the fact is 1:4:2 is the ratio. It can be practiced. There shall be no harm. There is harm if we try 16secs. It is not possible for us. It may be possible for Yogis.

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    2. This comment has been removed by the author.

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    3. Pl dont dispute THirumoolar,....Kandkhanna. His practice can be learnt if you follow Yama and niyama scrupulously.IN kriya yoga, authentic kriya yoha, Kumbhakam is empahasized but it might not have been taught to eartly stage 1 or 2nd level Kriya yogis. one cannot drink sea by handfuls. Thirumanthiram is a sea.

      Delete
  4. Dear sir

    Please send thirumoolar thirumandhiram with tamil meaning full version as pdf

    My id: coolsudharshan@rocektmail.com

    Thanls

    ReplyDelete
  5. thanks for thirumandiram lovely work

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  6. I appreciate and like your attempt. Try to give meaning to all verses.

    ReplyDelete
  7. Dear sir

    Please send thirumoolar thirumandhiram with tamil meaning full version as pdf

    My id: avvaiganesh@gmail.com

    Thangs

    ReplyDelete
  8. Dear sir

    Please send thirumoolar thirumandhiram with tamil meaning full and in english also tq..
    my email vanankumar@yahoo.com

    ReplyDelete
  9. Dear sir

    Please send thirumoolar thirumandhiram with tamil meaning full and in english also tq..
    my email vanankumar@yahoo.com

    ReplyDelete

  10. Please send thirumoolar thirumandhiram with tamil meaning full version as pdf

    ReplyDelete
  11. Dear Sir,

    Pls. send Thirumoolar Thirumandhiram tamil pdf to my mail id: mohanraj.mk@gmail.com

    Thanks,

    M Mohanraj

    ReplyDelete
  12. Dear Sir,

    Pls. send Thirumoolar ThirumandhiramEnglish or hindi pdf to my mail id: dipakdrs@gmail.com

    ReplyDelete
  13. Dear Sir,
    Please send the pdf in English meaning for Thirumanthiram.
    vdrajeevrajachari@yahoo.com

    ReplyDelete
  14. Dear Sir,
    Please send the pdf in English meaning for Thirumanthiram.
    vdrajeevrajachari@yahoo.com

    ReplyDelete
  15. Dear Sir,
    Please send the pdf in English meaning for Thirumanthiram.
    smngovinda@gmail.com

    ReplyDelete
  16. Dear Sir,

    Kindly send the tamil pdf for Thirumandiram to mohanraj.mk@gmail.com

    thanks,

    M Mohanraj

    ReplyDelete
  17. pls send thirumandhiram with Tamil meaning to mukeshmarimuthu@gmail.com

    ReplyDelete
  18. Pls send thirumandiram full version with explanation to sendmail2kathir@gmail.com

    ReplyDelete
  19. Kindly send PDFs copy of
    1. Shivapuranam-meaning-in-Tamil and English
    2. Thirumoolar's thirumandhiram - in Tamil and English
    to my e-mail: SELVARAJRN@GMAIL.COM
    Also please let me know where to get the books.
    Your explanation is so simple to understand. Let's lord shiva bless you for your most important work.
    Raj

    ReplyDelete
  20. Hi Guys if any one know Brahma vidya sangam vepery madras Tamil Nadu, period 1920 to 1950. I Am looking for Thirumanthirum vilakam book wrote by E.Sundramanika yogieswar . If any one know please reach me on 9940385934. One Xerox copy please many more thanks

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  21. dear all, please send me the Thirumanthiram with explanation in tamil to me. anand.munusamy@yahoo.com. thanks. whatsapp +1-518-401-1960

    ReplyDelete
  22. Please send thirumandiram with Tamil meaning in pdf to sethu880@gmail.com

    ReplyDelete
  23. Dear Sir,

    Pls. Send Thirumoolar Thirumandhiram tamil pdf to my mail id: bala.sivaraj@gmail.com

    Thanks,
    Sivaraj B

    ReplyDelete
  24. Join free thirumandiram group

    https://chat.whatsapp.com/HHxzLgLngLK9eITzM6r1VY

    ReplyDelete